Take Your Mindfulness Journey to the Next Level
Your mind deserves a weekly reset. Join a heart centered community for guided breathwork, meditation, and immersive sound healing to calm your nervous system, release the weight you’ve been carrying, and reconnect with your true self. No experience needed. Everyone is welcome.
Inside the Circle
Every time we gather, something sacred unfolds. Stress softens, the nervous system calms down, and the mind settles. The group energy helps us drop into the stillness of our hearts, where the soul remembers its timeless essence.
Each circle is intentionally designed to help you elevate your inner state. Every session is unique and may include:
- Breathwork
- Chanting
- Meditation
- Chakra Healing
- Sound Bath
- Aromatherapy
- Card Readings
- Circling
Join Us Every Sunday | 8:00 to 9:15 AM | Milpitas Studio
Monthly Subscription
- For those committed to making meditation a weekly habit.
- Reserved spot every Sunday
- Includes 4 guided sessions every month
$100
$25/session
10 Bundle Package
- For those who want the flexibility to attend on their own schedule.
- Valid for upto 6 months
- Includes 10 guided sessions
$300
$30/session
Drop In
- For those who want to experience a session before committing.
- Perfect for first time guests
- No membership required
$40
/session
EXCELLENT Based on 25 reviews Posted on Google Anjana Chaitanya TikkuTrustindex verifies that the original source of the review is Google. I had the most incredible experience with Sarika. Her sessions are a beautiful blend of meditation, breathwork, and sound healing that left me feeling completely aligned, peaceful, and deeply restored. Sarika creates such a safe, welcoming, and blissful space to let go and heal. I cannot recommend her highly enough to anyone looking to bring balance back into their life!Posted on Google Raj NarayanaswamyTrustindex verifies that the original source of the review is Google. I really enjoyed participating in Sarika's meditation session. I left the session feeling noticeably calmer, more centered, and better equipped to handle stress, anxiety, and negative thoughts. The group creates a warm, supportive environment, and Sarika does an excellent job facilitating every session. She and her team are knowledgeable, approachable, and genuinely care about helping everyone throughout the process. I highly recommend these sessions to anyone looking to improve their mental well-being, reduce stress, and cultivate a greater sense of calm and balance. Best Wishes.Posted on Google Raman Saini ツTrustindex verifies that the original source of the review is Google. Sarika , Thank you so much for leading such a beautiful meditation circle. 🙏 Your calm presence, wisdom, and guidance created a peaceful and uplifting space for all of us. I’m truly grateful for the experience and the positive energy you shared. Thank you for your time, care, and generosity. Looking forward to joining you again. Love ❤️Posted on Google Manu SainiTrustindex verifies that the original source of the review is Google. Loved to attend the session with Sarika. Loved to meditate and in-site the mental health....Posted on Google LuminousTrustindex verifies that the original source of the review is Google. I attended Sarika's event in Menlo Park and several online sessions. Every time I attend her sessions, I come away feeling full of bliss, joy, positivity, and renewed energy. I truly enjoy her meditation sessions and events - they help me feel calmer, more centered, and better equipped to handle life's challenges. Sarika creates a beautiful experience that leaves a lasting impact. Highly recommended.Posted on Google Date RSTrustindex verifies that the original source of the review is Google. Sarika is an amazing facilitator. I attended one of her programs and it was phenomenal. Highly recommended.Posted on Google Pothugunta SankeerthanaTrustindex verifies that the original source of the review is Google. Sarika’s Breathwork Retreat was truly an extraordinary experience. From the moment I arrived, I felt safe, supported, and held in a space of genuine care and presence. Sarika has a unique ability to create an environment where you can fully relax, trust the process, and explore whatever is ready to emerge. She guided us skillfully through the breathwork journey, helping us find the right pace, rhythm, and connection with the body. What I appreciated most was the permission she gave us to honor our own experience and release anything that may have been stored consciously or unconsciously. As the journey unfolded, I found myself moving into a deep state of surrender. The carefully curated music played a powerful role, carrying me beyond my usual thoughts and into a place of profound inner exploration. The combination of breath, sound, and movement created a liberating experience that felt both grounding and expansive. The ice bath immersion was another highlight. It was my first time trying it, and while I was initially nervous, it became one of the most empowering parts of the retreat. I left feeling lighter, clearer, and more connected to myself. I highly recommend Sarika’s retreats to anyone seeking healing, self-discovery, or simply a deeper connection with themselves.Posted on Google Madhavi RajanTrustindex verifies that the original source of the review is Google. I did a healing session with Sarika. I didn't know what to expect going in. Sarika gave me at ease by explaining in detail about breathing and a lot more. The healing session itself was like magic. I can physically feel light on my shoulders. There is a tingling fresh energy from my shoulder towards my spine, as if my shoulder ate fresh mint :). Life is beautiful! Thanks Sarika!! I highly recommend her work.Posted on Google Anumeha GuptaTrustindex verifies that the original source of the review is Google. I had a private meditation session with Sarika and it blew me away! She was able to hold sacred space for me, so I could travel back in time when I was a baby and understand my parent's situation from a new lense. This was eye opening and also very freeing. I came out of the meditation feeling even more love and compassion for my parents and understanding how powerful my own soul is!Posted on Google Shveta AnejaTrustindex verifies that the original source of the review is Google. My teenage daughter attended this immersive Quantum Healing Retreat with Live Sound Bath healing experience, and she liked it a lot. In her words: "I really liked the experience because the sounds of the gongs and crystal bowls blended beautifully together. It felt very relaxing, peaceful, and calming. The meditation was soothing, too. I also enjoyed the dance because you got to partner with someone and just let yourself be free and have fun."
Who is this for?
High Performers
For those who are thriving outwardly but feel burnt out and stretched thin on the inside.
Sensitive Souls
For those who feel deeply and are ready to release stress, old patterns, and heaviness.
Spiritual Seekers
For those who are called to something deeper and want true fulfillment, and heart connection.
Open Hearted Individuals
For those ready to grow, reflect, and experience a deeper sense of alignment and well being.
Why meditate with me?
Sacred Safety
A space where your nervous system can finally soften and your heart feels safe to open.
Emotional & Energetic Reset
Gentle guidance into emotional release, energetic realignment, and deep inner clarity.
Embodied Transformation
Leave lighter, more focused and less reactive, even under pressure.
A Felt Experience
This is live healing that is experienced in the mind, body and soul.
Want to host a private circle?
Reach out to create a beautiful, intentional experience designed just for you and your loved ones.
How To Prepare?
Circle Reviews
Frequently Asked Questions
I can't meditate. I'm not sure if I can benefit from this session.
I understand your hesitation, and you’re not alone—many people feel the same way when they start. Meditation is not about being perfect or ‘doing it right.’ It’s simply about taking a moment to reconnect with yourself. Even if you feel like you can’t meditate now, with time and practice, you’ll notice a shift in how you feel. Our sessions are designed for all levels, and I’m here to guide you every step of the way. Many of our participants, even those who were skeptical at first, have found incredible benefits such as reduced stress, better focus, and a greater sense of peace.
Is there an age requirement to attend the session?
There are no strict age restrictions for participation. However, the practice is best suited for individuals who are comfortable sitting quietly and following guided instructions. Children aged 14 and above are welcome to attend when accompanied by an adult.
What should I bring to the meditation session?
Organic cotton meditation mats are provided at the studio for your comfort. Many participants like to bring a light blanket and a pillow for added comfort. For a deeper meditation experience, bringing a sleep or eye mask is highly recommended.
What is the seating arrangement during the session?
The session includes approximately 45 minutes of floor seated practice followed by about 15 minutes of deeper immersion while seated/lying down. You are always encouraged to listen to your body and lie down at any time if sitting becomes uncomfortable.
Do you provide chairs? I have difficulty sitting on the floor.
Absolutely! Just send me an email at meditatewithsarika@gmail.com at least the night before, and I’ll have it ready for you.
Monthly Membership Cancellation Policy
Your membership automatically renews each month until canceled. You may cancel your subscription at any time before your next billing date to avoid future charges. Cancellations are effective at the end of the current billing period, and no partial refunds will be provided for unused sessions or remaining membership time. Read our full Terms of Service – https://meditatewithsarika.com/terms-of-service/
Is there a refund on Bundle Package?
Bundle Packages are non-refundable and can’t be canceled, but don’t worry—your sessions are flexible and can be used anytime within 6 months from the date of purchase. Read our full Terms of Service – https://meditatewithsarika.com/terms-of-service/
Are there sessions available on Zoom?
At the moment, we’re not hosting weekly meditation circles on Zoom.
If you’d like to be part of our upcoming virtual events, contact us to become part of our Beautiful Humans community and be the first to know when new virtual events are offered.
In The Stillness Of Our Minds, Lie The Answers to all that We Seek.
Learning Resources
Why You Feel Low After Deep Healing Work—And Why Integration Is the Answer
Complete guide to Past Life Regression — what it is, what to expect, and how to prepare
This Mind-Blowing Quantum Discovery Explains Energy Healing Perfectly
Mastering Your Triggers: A Journey to Emotional Freedom
Hack Your Subconscious to Transform Your Life!