Book a Session
Book a Discovery Call

Blogs

Promotional graphic featuring the phrase "Skeptical About Energy Healing? This Scientific Research Will Change Your Mind" with glowing quantum energy visuals, highlighting Sarika’s meditation coaching and energy healing insights at www.meditatewithsarika.com. Ideal for readers curious about how science supports spiritual practices like Reiki and quantum healing.

This Mind-Blowing Quantum Discovery Explains Energy Healing Perfectly

Energy healing is real and not “woo-woo”. This blog bridges the gap between science and spirituality, showing how energy healing—like Reiki and Huna—is supported by quantum physics.

Read More

Understanding emotional triggers and how to manage them through mindfulness, neuroscience, and healing practices like Ho’oponopono. Learn the signs of being triggered, brain science behind emotional reactivity, and practical steps to release emotional baggage, shift patterns, and respond with awareness.

Mastering Your Triggers: A Journey to Emotional Freedom

Master your emotional triggers by learning how to respond with calm and clarity instead of reacting impulsively. Discover what triggers are, the brain science behind them, and how past experiences shape your reactions.

Read More

Hack Your Subconscious to Transform Your Life!

Discover how to unlock the power of your subconscious to transform your life by reshaping your beliefs, overcoming limiting patterns, and practicing mindfulness. Learn practical tools like meditation, self-inquiry, and shadow work to reprogram your mind for success and inner peace.

Read More

How To Take Control Of Your Mind With Meditation

Meditation methods that helped me shift my mindset and embrace a more joyful life.

Read More

Balancing Your Energy Centers : An Introduction to the 7 Major Chakras

Want to harmonize your energy? Learn how pranayama and chakra work can transform your health and spirit!

Read More

My Secret to Mystical Meditations: The Darkening Eye Mask

Imagine carrying your own dark cave wherever you go. Learn how an eye mask creates the perfect environment.

Read More

Do Not Ignore Your Desires: The Key to Unlocking Your Ultimate Potential

Your heart's desires guide you to your true potential. Embrace them! Learn more about manifesting your dreams!

Read More

7 Reasons Why You Should Meditate Everyday

Meditation reveals your true self, offering clarity, resilience, and bliss. Explore the benefits of doing it daily.

Read More

Enhance Your Meditation Journey with Proper Sitting Posture: A Guide to Aligning Body and Mind

Learn about the importance of posture and techniques to align your mind & body for meditation.

Read More

Forgiveness is Hard, But Here’s Why You Should Do It Anyway

Forgiveness is tough, but it’s worth it. Discover how letting go can lead to healing and personal growth.

Read More

Nurture Your Mind

Receive Tips on Meditation & Mindfulness

* indicates required

Important Links
Offerings
Follow Us
Facebook Linkedin Instagram Tiktok
© 2025 EnergeiaX LLC All Rights Reserved
Terms of Service